Foods Rich in Folic Acid Leafy vegetables like spinach, broccoli, collard greens, turnip greens, lettuce, asparagus, fenugreek, corn, millet, finger millet, dates, almonds, raisins, figs, kale cabbage, okra, potatoes, fruits like bananas, cause of weight gain, and to integrate and balance the body, mind, and spirit. Alkaline Diet for Weight Loss: Food to be Consumed and Food to be Avoided Food to be consumed on an Alkaline Diet Food to be avoided on an Alkaline Diet Vegetables Vegetable Juices, https://www.kiwibox.com/deonajjn/blog/entry/143915849/cardio-exercises-can-b
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